Learn To Move Well
And Live Well

I really know how to reach my clients goals
Always motivated, enthousiast and happy

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Group Classes

Daily live streams,
five days a week

These live streams will help you get lean and sculpted. My exercise plan will speed your metabolism and help you slim down. These explosive programs require no equipment.

Personal Training

A certified profesional to guide at your pace

I offer personal training for all ages. Being a master trainer as corrective exercise specialist, nutrucionist, strength and conditioning, groups classes I offer a complete set of skill to establish the best program for you.

As for 20 years a certified fitness professional, specialized in groups classes and elite trainer, I can help you to set realistic goals and transform your health in a fun way. bodybuilding specialist, corrective exercise specialist, etc…

Dance classes

Latin dance fitness class (Zumba). It is so much fun you are working out.

Pretty much the most awesome workout ever. Dance top great music and burn a lot of calories without realizing it.



body weight, muscle conditioning, cardio and plyometric training

A variety of different

Multiple Courses and options

Muscle, Cardio and Plyo

01.Tone your muscles.

Tone your abs, legs, glutes and arms with bodyshape classes

02.Maximize your burn.

Combining a high-intensity workout with muscle conditioning stimulates a higher caloric burn for the entire workout, and a higher rate of post-workout burn. So start torching calories. The afterburn will let you know it’s working.HITT classes and tempotraining as piloxing knockout - strong nation

03.Challenge your core.

Bodyweight training requires an enormous amount of core engagement in every exercise. strong back classes

04.Make every minute count.

It's quite simple: the reverse-engineered music pushes you to do more, so you see results faster. Get ready to discover what you're really capable of.strong nation classes

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